BODY
SCULPTING, INC.
BODY
SCULPTING, INC.
BODY
SCULPTING
BODY
SCULPTING
Why Choose Us?
Private Workout Studio
1-on-1 workouts in a private location away from distraction or judgement. Train for sports, fitness, strength training, weight loss/ weight gain, whatever your goal is, we can help! We have all the equipment necessary to help you look and feel your best.
How We Do It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
OUR GYM
BENEFITS
OUR GYM
BENEFITS
Certified Personal Trainer
Jeff Lambert is certified by the National Academy of Sports Medicine & U.S. Weightlifting Federation.
Com​fortable Environment
Work out in a private home gym without fear of running into someone you know. Feel free to let us know your music preferences or anything else to make you feel more comfortable.
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Virtual Classes Offered
Contact for more details
Nutritional Guidance
How can I gain more muscle? How can I lose weight? What is the Keto diet? We can help you with your nutritional needs and let you make the best choices for your lifestyle
Individual Approach
Programs are tailored to your personal goals, physical condition, & limitations
1-on-1 Workouts
Step by step guidance through each & every workout - no distractions - no interruptions - JUST RESULTS
Meet Your Trainer
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Passion for Fitness
Dedicated to helping you achieve your fitness goals, I am a certified personal trainer with over 3 decades of experience in the health and wellness industry. My journey in fitness began with a desire to inspire and empower individuals to lead healthier lives. By customizing workout plans and providing nutritional guidance, I aim to support you in reaching your full potential. Let's work together to transform your health and well-being.
